Whether you are a yoga studio, a book club, a women’s group, a men’s group, an LGBTQIA group, a community organisation, or a wellbeing circle, if you run a group of people looking for something extra to learn, we’d love to help out.
We offer a range of free guest speaker talks on the issues and emotional challenges people face in life.
We come to you and deliver free talks lasting up to an hour. There is no cost, no commitment, and absolutely no sales pitch.
1. You enquire. Tell us a little about your organisations and the topics that interest them.
2. We agree on a topic and date. We’ll suggest the talk most likely to be of interest or build something around what you tell us.
3. We turn up and deliver. You don’t have to do anything except set up the room.
Who delivers the talks?
Steve Roche was one of the original directors of Kooth plc, the LSE-listed digital mental health provider used by the NHS, local authorities, and major UK employers. He is the co-author of Rebecoming and is co-founder of Head, Heart & Soul.
Cilla Hall is co-founder of Head, Heart & Soul, co-author of Rebecoming, and has been working with individuals and groups on emotional patterns and behavioural change for over a decade.
The Talks
Choose a topic from the list below, or tell us what your team is dealing with right now, and we’ll tailor a session to fit. Every talk is designed to stand on its own. No prior work or follow-up required.
Why You Feel Stuck In Life
The Emotional Weight You’ve Been Carrying
You’re Not Broken, You’re Disconnected
The Two Kinds of Tiredness
Why Self-Care Advice Keeps Missing the Point
Who You Are Underneath It All
The Stories You Inherited Without Choosing Them
Coming Home to Yourself
Why Looking After Yourself Is Never Selfish
The Quiet Patterns That Keep Us Stuck
Letting Go of What You’ve Outgrown
Making Friends with the Parts of You That Kept You Safe
What Love Actually Is, And What It Isn’t
The Life You’re Living vs The Life That’s Yours
What Changes When You Stop Carrying It All
Common questions
Will you try to sell to us during the session? No. We do not pitch, do not collect contact details on the day, and do not email your members afterwards. If individuals want to know more about our paid work after hearing us, we will tell them how to find it on our website.
What happens if someone in the room becomes upset? We are experienced facilitators, and we hold the room well. The sessions are deliberately not therapy, and we do not push people. If someone is visibly affected, we handle it quietly and follow up with you afterwards if helpful. We are professionally indemnity insured.
Are you therapists or counsellors? No, and we are explicit about that. Our work is practical guidance and group conversation, not clinical treatment. If anyone in the room needs clinical support, we will say so and signpost appropriately.
Stop Being Who Other People Need. Start Being Who You Are.
Each month, we take an ordinary part of life, money, love, self-care, the friendships that have drifted, and look at it honestly through your head, your heart and your soul. A bit of timeless wisdom in plain words, one gentle question to sit with, and no advice you’ve heard a hundred times. Because you’re not broken, you’re just disconnected from your true self.
Whenever we run an offer on our workshops, sessions, or retreats, you’ll find the details in this newsletter. It’s just our way of saying thank you for joining us.
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
