The Head, Heart & Soul Podcast is us, Cilla and Steve, talking honestly about the things most people feel but rarely put into words. We take one subject at a time and draw on wisdom that’s been around for thousands of years to make sense of it in plain, everyday words. Each episode stands on its own, so wander in wherever you like. You’ll find us wherever you usually get your podcasts.
EPISODE 01
How We Lose Ourselves
Our first episode will introduce the Rebecoming journey. We will explain what it means, why most of us lose touch with who we really are, and what it actually takes to find our way back.
EPISODE 02
No Longer Waiting For Permission
An interview with Santhuru Murugamoorthy, who spent years giving until there was nothing left, unable to say no, constantly hoping others would see his value. Through the Head-to-Heart process, he uncovered patterns he’d been blind to. Today, he’s living life on his own terms, running his own community interest company, and no longer waiting for anyone’s permission to back himself.
The Head, Heart & Soul Email Newsletter
Stop Being Who Other People Need. Start Being Who You Are.
Each month, we take an ordinary part of life, money, love, self-care, the friendships that have drifted, and look at it honestly through your head, your heart and your soul. A bit of timeless wisdom in plain words, one gentle question to sit with, and no advice you’ve heard a hundred times. Because you’re not broken, you’re just disconnected from your true self.
Whenever we run an offer on our workshops, sessions, or retreats, you’ll find the details in this newsletter. It’s just our way of saying thank you for joining us.
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