We’re Cilla & Steve

Two People Who Have Done The Work

We have walked this path ourselves. And now we help others do the same.

Our Story

Why It Took Us 12 Years

The original idea for Head, Heart & Soul was born in 2014, following a project in which we cofounded a school that incorporated emotional intelligence into the curriculum. But we weren’t ready, even though we thought we were. We had to do our own inner work first. Through that work, we discovered something that changed everything. Most of us lose touch with who we really are. Life knocks us around, we develop coping mechanisms, and gradually we become someone we think we need to be, rather than who we actually are. If that sounds familiar, you’re not alone. What we learned through years of mess, confusion, and letting go became the foundation of everything we now offer. We’ve walked this path, and we know the person you’re looking for has been there all along.

Our Vision

We envision a world where people no longer live from fear, scarcity, or others’ expectations but from wholeness. Where millions have released their emotional baggage, reconnected with their authentic self, and created lives aligned with their deepest purpose. Where transformation ripples through families, communities, and generations.

Our Mission

To guide people through the Rebecoming journey. The transformational workshops, retreats, and personal guidance grounded in ancient wisdom for modern lives.

Our Values

Depth Over Quick Fixes — We address root causes, not symptoms. We create lasting transformation, not temporary relief.
Service Before Success — We approach this work as a calling, not just a business. We over-deliver value.
Wisdom in Action — We walk our talk. We teach from experience, not just theory. We integrate ancient wisdom with practical application for modern lives.
Courage and Vulnerability — We create spaces safe enough for people to be real. We honour the courage it takes to face what’s been buried.
Transformation in Community — We are working to build lasting support networks beyond our programmes.
Accessible to All — We believe transformation shouldn’t be a luxury. We offer multiple entry points and price levels. We create safe spaces for diverse backgrounds and beliefs.

The Founders

Behind Head, Heart & Soul are two people who know what it’s like to feel lost, and who found their way back. Cilla and Steve don’t just guide this work. They have lived it.

Steve Roche Professional Removebg Preview

Steve Roche – Founder & Director

Steve’s first entry into the field of emotional well-being was as one of the original directors of Kooth, the UK’s leading digital mental health services provider. The multiple-award company pioneered online counselling back in 2004 and listed on the London Stock Exchange in 2020. Steve is also one of the country’s most experienced business plan writers and startup consultants.

Beyond business, he co-founded a pioneering school-within-a-school in 2013. As a volunteer, Steve led one of the UK’s largest grassroots football clubs, served as a two-time President of West London Speakers, and was a former Area Director of Toastmasters International. He has written several books, including The MultipleMind Method and The Power of Masterminding, alongside co-authoring Rebecoming.

Steve was a quiet, sensitive child who felt he didn’t belong – too shy to join in, convinced he wasn’t good enough.

As an adult, he reached a point where something finally shifted. Years of buried emotions surfaced, demanding to be felt. Through ancient practices and deep inner work, he transformed his overwhelming sensitivity from a curse into a gift. He discovered the real self waiting patiently underneath all the pain, protection, and masks.

Cilla Hall – founder and director

Cilla’s career spans property management, recruitment, HR, administration, and interior design. As a qualified life coach, she combines business skills with a deep understanding of human potential. Her creative talents led her to run a successful personalised gifts and greeting cards business. In 2013, Cilla co-founded Wellspring Academy, an innovative school programme giving struggling students a fresh start. She’s the author of the Little Book of Choices.

Cilla grew up as the strong one, always caring for others while neglecting herself. Bullied at school with no emotional support at home, she became an expert people-pleaser – helpful, always putting herself last. She thought being needed meant being loved.

Her transformation began in 2012, but fear kept her running. One step forward, two back. Every excuse to avoid the deep work. Yet each small step revealed another way of being. Eventually, she crossed an invisible line – she didn’t want to be her old self anymore. The journey was long, exhausting, and messy. But Cilla discovered that growth happens in the challenges, not the comfortable moments. Most importantly, she learned that putting yourself first is not selfish – when you heal yourself, it ripples out to everyone around you.

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Rebecoming Insights

Your regular reminder that you don't need fixing — you need to find yourself. Each issue delivers practical tools for emotional healing, timeless wisdom for modern life, and honest stories of people coming home to themselves.

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