The Rebecoming Retreat

The 5 Days

Day 1. Recognising What’s Been Holding You Back

The first day takes you through the Nine Blocks. These are the nine recurring patterns we see in almost everyone who comes to this work. These include the ways we avoid responsibility, misunderstand love, neglect ourselves, live by other people’s rules, struggle with money, and run on depleted energy. By the end of the day, you’ll have a clear understanding of what’s been weighing you down

Day 2 (Morning) The Foundation

The second day begins more quietly, learning more about the wisdom traditions and universal principles on which this work is built. Including Buddhism, Taoism, Stoicism, Hermeticism, the wisdom of indigenous traditions, and the universal laws which have shaped how humans understand transformation for thousands of years. This is a quiet morning of recognising that what you’re about to do isn’t new. Countless people across countless cultures have walked the same ground, and the method you’re about to step into is not a modern invention. It’s ancient, proven, and works. We’ve found that this morning matters more than people expect.

Day 2 (Afternoon) To Day 4 Morning) Head-to-Heart Healing

The middle of the retreat  is given to the deep work itself. This is the Head-to-Heart Haling process, in full, with the time and space it actually needs.

• The first part of this is the head work. This involves surfacing what’s been buried, naming it clearly, and understanding it deeply. You’ll work with the Inner ForeAt, meetRng your Yolf, your Bear, your Deer, your Raven, and your Owl, and recognising the protective patterns each of them has been holding for you. You’ll do the work of Self-Observation, Trigger Tracking, Discovery Writing, and Digging Deep into the wounds and beliefs that have been quietly running your life.

• Then comes the heart work. The work of feeling what you’ve been avoiding, and finally releasing it. You’ll work with practices which may include Ho’oponopono, the Love Letter Method, the Raven Method, and Finding the Lessons. Each of these is a different doorway into the same room. The room where the heart finally completes what the head has begun. Where understanding becomes release. Where the things you’ve been carrying for years begin to fall away.

This is  the heart of the retreat, and what makes coming all the way home actually possible.

Day 4 (afternoon) Me Time

This afternoon belongs entirely to you. After three days of deep work, the most important thing you can do is nothing in particular. Go for a walk. Find a quiet spot and read a book. Have a long bath. Sleep, if you need to. Sit in a sunny spot and let your mind wander. Whatever feels right.

Everything you’ve surfaced and released needs time to settle in, and that settling can’t be rushed or facilitated. It happens in the quiet, when you stop doing and simply let yourself be.

In the evening, we all come back together for dinner. 

Day 5. The Real You

This is the homecoming itself.

After the deep work of releasing, something quiet emerges. Your Soul Signature, the natural way of being that was always yours, beneath everything you’d packed on top of it. Your essence, your gifts, your purpose, your path. The day is given to recognising who that person is, and to thinking about how you take them back into your everyday life.We’ll work with the four elemental energies, Fire, Air, Earth, and Water, and how they show up in you, no longer as armour but as gifts. We’ll explore the Japanese concept of ikigai and what it might mean for the way you live from here. And we’ll close together, gently, with time to integrate everything you’ve experienced before you go home.