Resources

The Rebecoming Toolkit from our website as a PDF at 

  • www.headheartandsoul.co.uk/rebecoming-toolkit

Whether you’re just beginning or already making changes, these resources will help you along the way. Everything here is free and ready to use.


Free Downloadable Guides

📖 7 Signs You’re Carrying Emotional Baggage (And How to Let Go) Our most popular guide helps you identify what’s weighing you down and how to start dealing with it.

  • 20-page practical guide
  • Self-assessment tools
  • Introduction to our methods
  • Clear first steps [Download Free Guide]

🌟 The 9 Life Areas Assessment Find out which parts of your life need attention first with this comprehensive self-check.

  • Interactive PDF workbook
  • Simple scoring system
  • Personal recommendations
  • Practical action steps [Take Assessment]

💫 Daily Practices That Actually Work 30 simple exercises to support real change.

  • Morning routines that stick
  • Evening wind-down practices
  • Boundary-setting techniques
  • Ways to maintain progress [Get Daily Practices]

💰 Sort Out Your Money Stress Start building a better relationship with money.

  • Money history worksheet
  • Practical budgeting template
  • Changing your money mindset
  • Money conversations for couples [Download Money Kit]


Community Resources

Private Facebook Group

Join 2,000+ souls on the Rebecoming journey

  • Daily inspiration and practices
  • Peer support and accountability
  • Live monthly Q&As with Steve & Cilla
  • Transformation story sharing [Request to Join]

WhatsApp Broadcast

Weekly wisdom delivered to your phone

  • Bite-sized teachings
  • Practice reminders
  • Event announcements
  • No spam, just soul food [Join Broadcast List]

Research & Evidence

The Science Behind Our Methods

For those who appreciate evidence-based approaches:

Research Summaries:

  • Neuroscience of emotional release
  • Benefits of group transformation
  • Ancient wisdom validated by modern science
  • Long-term impact studies

[Access Research]


Special Resources

Birthday Month Gift

Celebrate your Rebecoming with 50% off any workshop during your birthday month [Claim Birthday Gift]

Student Discount

25% off all workshops with valid student ID [Apply for Discount]

Scholarship Programme

Limited free spaces for those facing financial hardship [Apply for Scholarship]


Stay Connected

Echoes of Wisdom Newsletter

Join 10,000+ receiving transformational insights every Tuesday

[Email signup box]

What you’ll receive:

  • Exclusive teachings not shared elsewhere
  • First access to workshops and retreats
  • Community success stories
  • Monthly guided practices

[Subscribe Now]

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