The Rebecoming Toolkit from our website as a PDF at
- www.headheartandsoul.co.uk/rebecoming-toolkit
Whether you’re just beginning or already making changes, these resources will help you along the way. Everything here is free and ready to use.
Free Downloadable Guides
📖 7 Signs You’re Carrying Emotional Baggage (And How to Let Go) Our most popular guide helps you identify what’s weighing you down and how to start dealing with it.
- 20-page practical guide
- Self-assessment tools
- Introduction to our methods
- Clear first steps [Download Free Guide]
🌟 The 9 Life Areas Assessment Find out which parts of your life need attention first with this comprehensive self-check.
- Interactive PDF workbook
- Simple scoring system
- Personal recommendations
- Practical action steps [Take Assessment]
💫 Daily Practices That Actually Work 30 simple exercises to support real change.
- Morning routines that stick
- Evening wind-down practices
- Boundary-setting techniques
- Ways to maintain progress [Get Daily Practices]
💰 Sort Out Your Money Stress Start building a better relationship with money.
- Money history worksheet
- Practical budgeting template
- Changing your money mindset
- Money conversations for couples [Download Money Kit]
Community Resources
Private Facebook Group
Join 2,000+ souls on the Rebecoming journey
- Daily inspiration and practices
- Peer support and accountability
- Live monthly Q&As with Steve & Cilla
- Transformation story sharing [Request to Join]
WhatsApp Broadcast
Weekly wisdom delivered to your phone
- Bite-sized teachings
- Practice reminders
- Event announcements
- No spam, just soul food [Join Broadcast List]
Research & Evidence
The Science Behind Our Methods
For those who appreciate evidence-based approaches:
Research Summaries:
- Neuroscience of emotional release
- Benefits of group transformation
- Ancient wisdom validated by modern science
- Long-term impact studies
[Access Research]
Special Resources
Birthday Month Gift
Celebrate your Rebecoming with 50% off any workshop during your birthday month [Claim Birthday Gift]
Student Discount
25% off all workshops with valid student ID [Apply for Discount]
Scholarship Programme
Limited free spaces for those facing financial hardship [Apply for Scholarship]
Stay Connected
Echoes of Wisdom Newsletter
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[Email signup box]
What you’ll receive:
- Exclusive teachings not shared elsewhere
- First access to workshops and retreats
- Community success stories
- Monthly guided practices
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