The Real You

In our supportive and nurturing environment, you will delve deep into understanding and releasing the emotional baggage that has been holding you back. Through guided exercises and compassionate discussions, our experienced facilitators will help you process and let go of negative emotions, paving the way for a more positive and fulfilling life.

Step into our exclusive Changing Rooms, specially designed spaces that will awaken your inner wisdom. In the Wake-Up Room, you will courageously face your truth and uncover hidden patterns that have been limiting your potential. Then, in the Healing Room, you will experience profound shifts as you release old wounds, forgive, and embrace your true self.

Together, we will examine how society, relationships, and corporations can influence our thoughts, behaviors, and choices through engineered addiction. By becoming aware of these external controls, you’ll gain the power to break free from their grasp and reclaim your independence. Our expert guides will provide you with the tools and techniques needed to recognise and resist these influences, empowering you to make conscious choices aligned with your authentic desires.

In a safe and supportive environment, you’ll have the opportunity to explore and express who you really are. Through various activities and exercises, you’ll discover your unique voice and learn to communicate your true self with confidence and authenticity. From guided meditations and discovery writing to sound baths and gentle movement, you’ll experience a range of transformative practices that will help you connect with your inner truth.

What you’ll experience:

• Compassionate Guidance: Learn from our experienced facilitators, Steve & Cilla, who will hold space for your journey with warmth and understanding.
• Techniques: Experience a variety of healing modalities, including guided meditations, discovery writing, sound baths, and gentle movement.
• The Power of Nature: Reconnect with yourself through mindful walks in the tranquil Kent landscape.
• Connection with Community: Join a supportive network of like-minded individuals who are also seeking to rediscover their true selves.

Your Inner Transformation Begins:

• Shed the emotional weight that hinders your full potential.
• Find peace with your past and create a future based on your true desires.
• Step into your strength, living each day with good intentions and joy.

Are you ready to meet the real you?

Our intimate retreat setting ensures personalised attention and a space for everyone’s healing journey. Secure your spot today and request more information about The Real You Retreat. Let your transformation begin.

The Venue:

Retreat into the idyllic surrounds of Tonge Barn Hotel, a beautifully restored 17th-century barn nestled in the picturesque Kent countryside. Imagine winding down in landscaped gardens or gathering for reflection in spaces with a warm ambiance. Full details.

I was hesitant about investing in a retreat, but I had no idea how much clarity it would bring. For years, I struggled with food and relationships due to childhood patterns. This week helped me understand those patterns and develop healthier habits around both – I feel lighter and more empowered than ever.

Jacqui O’Connell