Find Peace of Mind Using Ancient Wisdom Practices
Still carrying emotional pain even after all the talking?
Real healing happens in your heart, not your head. A warm, no woo-woo workshop based on ancient wisdom healing traditions that is a safe space to finally let go of what’s holding you back.
Feeling alone in your struggles?
Does life currently feel like a cycle of being stressed, exhausted, and stuck under a heavy burden? Beyond the busyness, are you quietly dealing with feeling lonely, scared, or unloved?
Whatever emotional pain you are going through right now, this workshop will help you.
Modern Therapy vs. Ancient Wisdom
Modern therapy is 150 years old. But ancient wisdom traditions have been healing us for millennia.
Would you like to discover and apply the powerful approaches our ancestors knew but that we’ve forgotten?
Through learning Head-to-Heart Healing, you will experience the deeply therapeutic power of:
- The Talking Circle
- Discovery Writing
- Ho’ponopono
- Heyoka
The Missing Piece
Ancient wisdom traditions understood something that modern approaches often miss:
Real emotional healing doesn’t happen in your head. It happens in your heart.
Modern therapy often keeps you in your head through analysing, explaining, and making sense of things. While that insight is valuable, it is only half the journey.
Your emotional wounds don’t live in your thoughts. They live in:
- Your body
- Your nervous system
- Your automatic reactions
They are protected by parts of you that learned long ago to keep the pain buried. No amount of discussion will make them release.
The Way Forward
We will guide you through the Head-to-Heart Healing process to identify, understand, and, most importantly, release your emotional wounds. Using our Inner Forest analogy, we’ll help you see exactly how these patterns formed.
You’ll be supported in a warm, confidential, and non-judgmental way, and we will provide you with the expert guidance you need to move forward.
Stop analysing your past and start letting it go. Join us for a day of genuine emotional shift for you.
Facilitators:
- Steve Roche & Cilla Hall (Authors of Rebecoming)
Venue:
Clayton Hotel Chiswick
Workshop Details
- Date: Saturday 7 February 2026
- Location: Clayton Hotel Chiswick. 626 Chiswick High Road, London W4 5RY. (5-minute walk from Gunnersbury station)
- Time: 9:30am – 6:00pm (registration from 9:00am)
- Pricing: £45.00
Your Day Includes:
- Full day workshop (8.5 hours)
- The price includes lunch and refreshments throughout the day, plus a free copy of Rebecoming and your own Head-to-Heart Healing journal to take home
- Your ticket also includes an optional, complimentary Bowen Therapy session with Master Practitioner Delbert Skeete, offered throughout the day to support deep stress reduction and emotional regulation
- Comprehensive handouts
- Practical tools to take home
- Small group size for personal attention
Questions?
See Frequenctly Asked Querstions below or email us at info@headheartandsoul.co.uk
Lives Transformed Through Head-to-Heart Healing
“After decades of numbing myself and pushing down my feelings, I’ve finally learned how to actually feel again. Through this process, I’ve gained incredible awareness and clarity about my emotional wounds – wounds I didn’t even know were there. The transformation has been nothing short of amazing.
What makes their approach so powerful is that it doesn’t let you hide from yourself. You simply cannot lie or make excuses – the process demands complete honesty, and that’s a big reason why it works.
The results speak for themselves. I used to suffer from anxiety attacks, but they’re gone now. I’m talking more openly, sharing parts of myself that I used to keep locked away.” – Anthony Bethell
“The Head-to-Heart Healing process unblocked something huge and deep in me. My son has a better mum now. I didn’t know I was in total darkness until Steve turned the light on.” – Dayo Gilmour
“I went in with trepidation and fear, unsure of what might surface. Yet they created a space that felt safe enough for me to finally stop running from the things I had buried for so long. Since completing the process, something within me has shifted. I feel lighter, clearer, and more grounded in who I am.” – Michelle Dunbar
Frequently Asked Questions
What should I bring?
Just yourself and an open mind. We provide all materials. You may want to bring a notebook for personal reflections, though this isn’t essential as we will give you a free journal.
Do I need any prior experience with personal development or emotional healing work?
No. This workshop is designed for anyone ready to look within, whether you’re completely new to this kind of work or have years of experience.
I’ve tried therapy and it hasn’t worked. How is this different?
This isn’t therapy. Rather than analysing your past intellectually, Head-to-Heart Healing helps you actually feel and release emotional wounds that talking alone often can’t shift. Many people find this approach reaches places that traditional therapy hasn’t touched.
I’m not sure I have “emotional baggage” — is this still for me?
If you ever feel stuck, heavy, or like you’re not quite living your own life, that’s worth exploring. You don’t need to have experienced major trauma. Everyday hurts, disappointments, and unmet needs accumulate over time and affect us more than we realise.
I‘m quite private. Will I have to share personal details with the group?
You’re always in control of what you share. While there are opportunities to connect with others, you’ll never be put on the spot or pressured to disclose anything you’re not comfortable with.
What is Head-to-Heart Healing and what can I expect?
Rather than just talking about your past, Head-to-Heart Healing helps you actually feel and release what you’ve been carrying — moving from intellectual understanding to genuine freedom.
Does this actually work?
“I’ve finally learned how to actually feel again. My anxiety attacks are gone.” – Anthony. “My son has a better mum now.” – Dayo Gilmour. “I feel lighter and more empowered than ever before.” – Jacqui. Real people, real transformation.
What actually happens during the workshop?
The day is divided into four sessions, blending teaching, guided exercises, and personal reflection. You’ll learn how your protection system works, identify patterns that may be holding you back, and experience practical techniques for emotional release.
Will I have to do anything in front of the group?
No. The deeper personal work is done individually or in pairs, not in front of everyone. Group moments are about what has been learned.
What if emotions come up that feel overwhelming?
That can happen and is nothing to be afraid of. Steve and Cilla are experienced guides who create a safe, supportive space. You’ll never be pushed beyond what you’re ready for, and you’ll learn techniques to work with difficult emotions rather than be overwhelmed by them.
What will I leave with?
You’ll leave with a clear understanding of your own patterns, practical tools you can use for life, and genuine emotional shifts — not just ideas, but felt change. Many people describe feeling noticeably lighter.
Is one day really enough to make a difference?
Yes. While deeper transformation is a journey, one day of focused work can create significant breakthroughs. You’ll also have tools to continue the process on your own.
What support is available after the workshop?
We offer personal guidance sessions for those who want to go deeper, as well as a free monthly group session called The Inner Work Hour where you can continue your practice with others.
Can I bring a friend or partner?
Absolutely. Some people find it helpful to share this experience with someone close to them. You can also come alone — you’ll be in good company either way.